Green Smoothie Bowl

Green smoothie bowl

Serves 1

Packed with fresh vegetables and fruits, smoothie bowls are a great way to get your fill of energy boosting proteins and healthy fats.


  • 1 frozen banana
  • Large handful of baby spinach
  • 1/4 cup cashews, soaked for 2 hours then rinsed
  • 1/2 avocado
  • 30 gm vanilla protein powder
  • 2 medjool dates
  • 250 ml coconut water or plant based milk
  • Your choice of toppings (blueberries, coconut flakes and passion fruit)


  1. Add all ingredients into a blender and process until smooth.
  2. Pour into a bowl and sprinkle with your choice of toppings.